I seem to be preparing and eating a lot of dishes with peanut butter based sauces these days …. and I don’t mind at all! Trends seem to go in waves in the blogging world. I was thrilled to see that our Craving Ellie in My Belly event this week, chosen by The Tortefeasor, was this fantastic sounding Chicken Sate with a Spicy Peanut Dipping Sauce.
Chicken Saté with Spicy Peanut Dipping Sauce
2006 Ellie Krieger, All Rights Reserved
Preface:
I halved the recipe since there are only two of us to eat it.
I used home made chicken stock and home made peanut butter.
The coconut milk was not “lite”
The soy sauce was not “low sodium”
I actually had “Thai fish sauce”!! I saw it while shopping in Canada, and bought a bottle to bring back with me. Until now, when a recipe called for fish sauce, I had been using dried small fish that I had found in the market, figuring that would give the right bit of flavor.
Ingredients:
1/2 cup low-sodium chicken stock
1/2 cup lite coconut milk
2 tablespoons low-sodium soy sauce
1 shallot, sliced thin
1 clove garlic, minced
1 1/2 teaspoons Thai fish sauce (or 2 additional teaspoons low sodium soy sauce)
1 tablespoon brown sugar
1/2 teaspoon lime zest
1 tablespoon minced fresh ginger
1 pound skinless, boneless chicken breast pounded slightly and cut into 1-inch strips
Spicy Peanut Dipping Sauce:
1/2 cup natural creamy peanut butter
1/4 cup low-sodium chicken broth
3 tablespoons low-sodium soy sauce
1 1/2 tablespoons brown sugar
1 1/2 tablespoons minced fresh ginger
2 tablespoons lime juice
1 teaspoon minced garlic
1/2 teaspoon chili flakes
1 teaspoon red curry paste
1 shallot, peeled and roughly chopped
Place all ingredients in blender and blend until smooth.
Sauce can be made 1 day ahead of time, and will keep 3 to 4 days in the refrigerator.
Instructions:
8 (8-inch) bamboo skewers, soaked for 20 minutes
3/4 cup Spicy Peanut Dipping Sauce, recipe above
2 tablespoons minced fresh basil or cilantro leaves
1/4 cup chopped toasted peanuts
In a medium sized bowl, whisk together the chicken stock, coconut milk, soy sauce, shallot, garlic, fish sauce, brown sugar, lime zest, and ginger.
Add the chicken strips and marinate for 1 hour. (Be sure not to leave too long).
Remove the chicken from the marinade and discard the marinade.
Spray a nonstick grill pan with cooking spray and preheat over a medium-high flame. (I used our barbecue).
While pan is heating, thread chicken onto skewers.
Grill 2 to 3 minutes per side, until meat is cooked through and has light grill marks.
Serve chicken skewers with Peanut Dipping Sauce, and garnish with basil or cilantro and chopped peanuts.
Yield: 4 servings (2 skewers and 2 tablespoons peanut sauce per serving)
Verdict:
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